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Tuesday |
Wednesday |
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Friday |
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Sunday |
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Beginning Student may attend all classes EXCEPT San Da Kickboxing 2 & Hung Ga Advanced Level
Intermediate Student may attend all classes EXCEPT Hung Ga Advanced Level
Advanced Student may attend all classes and, by sifu's invitation, Hung Ga Advanced Level
Trial class is FREE! Bring your workout clothes to try any beginner classes.
Private lessons are available. Please contact the office at 212-366-6569 for additional information.
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10:00 - 11:00 Kids Kung Fu Ages 8 - 12 |
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11:00 - 11:30 Kids Kung Fu Ages 4 - 7 |
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12:00 - 1:00 San Da Kickboxing 1 |
12:00 - 2:00 Shuai Jiao** |
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6:00 - 6:30 Forms |
6:00 - 7:00 Forms 1 & 2 |
6:00 - 7:30 Chinese Wrestling |
6:00 - 6:30 Open Workout |
1:00 - 1:30 San Da Kickboxing 2 |
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6:30 - 8:00 Hung Ga Mixed Level |
6:30 - 7:30 Hung Ga Mixed Level |
7:00 - 8:30 Hung Ga Mixed Level |
7:30 - 9:00 San Da Kickboxing 1 |
6:30 - 7:30 Hung Ga Mixed Level |
1:00 - 2:30 Hung Ga Open |
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8:00 - 9:30 Hung Ga Advanced Level |
7:30 - 8:30 San Da Kickboxing 1 |
8:30 - 9:00 Qi Gong |
9:00 - 9:30 San Da Kickboxing 2 |
7:30 - 9:30 Hung Ga Advanced Level |
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8:30 - 9:00 San Da Kickboxing 2 |
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**Shuai Jiao is a special class run by Laoshi F. Gomez. Call 917-912-2228 for more information.
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